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Your 4th Tool!

Your Third Tool – Get Clear!

Theresa Asks Natalie our Nutritionist

I ask Natalie if that instant buzz I get from juicing is really the

Meet Nurtitionist Natalie Guarnaschelli

I don't think that we can discuss the body without talking about what we

The Second Tool

More of the Bikram Fam. (pt2)

Sweating half naked with folks and looking at yourself for 90 minutes does have

T’ruth repsonds to David W.

See Davis W's story: T'ruth offers some tips to learning to Appreciate and accept yourself-

Men Are Not Immune to Having Issues!!!

Heather Hausenblas University of Florida exercise researcher: “ When you take a look at

Meet some of my Bikram Family (pt1)

Adam, Chad, Myrna, Veronica, Makeda and Steven share what Bikram has done for them.

Plus Model Spread in French Vogue

Check out the pics here: Real women have curves and wear clothes! Click here to see

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Creating a healthier body image through Acceptance, Appreciation and Respect

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Creating a healthier body image through Acceptance, Appreciation and Respect

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