Category Archives: Video

My Sound off about the Guiliana Rancic Controversy…


Here is the comment that started the bruhaha:

Here is Zendaya’s response:




Whoopi Goldberg’s response Day1:

Whoopi’s response Day 2:

Here is Zendaya’s beautifully eloquent, mature and thoughtful response to Rancic’s apology:
“Studies have shown that even though we try to act without prejudice, sometimes it’s just hidden inside us due to our past or surroundings. That hidden prejudice is often influential in our actions. It’s our job to spot these issues within others and ourselves and destroy them before they become hurtful. I have so many people looking up to me, that I couldn’t be scared, wait it out, nor could I just stand up for me; I had to do it for WE. It is important in this journey to remember that just because someone has inflicted hurt upon us, it does not give us the right to do the same. Body shaming and other hurtful tactics will never get the job done. As hard as it was to stop MYSELF from being ignorant and from posting the first mean words that came to my mind because I was hurt, I had to think about the bigger picture. Instead I sat for two hours on my phone, doing my research and formulating an educated response. Giuliana, I appreciate your apology and I’m glad it was a learning experience for you and for the network. I hope that others negatively affected by her words can also find it in their hearts to accept her apology as well. From a quote we all know by Dr. Martin Luther King, Jr. ‘Darkness cannot drive our darkness, only light can do that. Hate cannot drive out hate, only love can do that.’ Let’s be that light and spread that love. — Zendaya Coleman”

Refresh your Face! Try My Oatmeal, Milk and honey Face Mask! Plus more Beauty tips for Winter Skin
















Well If you are anything like me Winter is taking it’s toll on your skin. This morning I took matter into my own hands and made a great (easy and cheap) face mask that restored my glow and since sharing is caring, I decided to bring it to you!

Here is what you will need

Dry oatmeal (about a cup, you’ll have plenty for several uses)

Powdered Milk (1 packet)

Honey (about a tablespoon)

a food processor or hand blender

Water (about 1/4 cup you can decide on the consistency you like)

WATCH the video for instructions!

I also share my favorite skin natural skin products:

Neem Oil (you can find it in the Indian Grocery, WholeFoods or online)

Nature’s Bounty Hair Skin and Nails supplement

AND of course my Green Drink!!
3 Stalks of Celery

Hand full of Kale

Hand full of Spinach

1 Small Beet

3-4 Small Carrots

1 Cucumber

2 thick slices of Cabbage

3-4 Radishes

A bit of Parsley
And if you want to spice up your life add some Turmeric!!!!

Makes about 2 1/2 cups of Juice

Remember, Beauty starts within so if you put great stuff in you’ll see it on the outside!!!

Treat your body with Appreciation, Acceptance and Respect!

Let me know how you like it!

My Road Trip Left me With Road RUMP!!!

AHH I have never been so BLOATED!!!

After a 10 city work road trip, eating that truck stop junk, put some JUNK in my trunk and if we ever got a flat I could have provided the spare tire!!!! check out my story!

Here are some tips so that you don’t have to fall victim to The Plump Rump!!

Please, my dancer touring folks, and anyone who is always on the road if you have any tips please share!!