When you really think about it, smiling is one of the most complex functions of the human body. This is not to say that it’s overly difficult to bend your mouth upward, from a muscular perspective. Rather, it is a simple suggestion that more thoughts, emotions, and feelings are involved in smiling than we can really even comprehend, and sometimes we take it for granted. It is not as simple as smiling whenever you feel happy. You smile when you laugh, when something feels good, or even when you have a momentary boost of confidence or feel particularly good about yourself. Furthermore, there have been numerous medical studies to prove that smiling is actually extremely healthy for the body and mind. But what happens if you aren’t confident smiling?

Throughout just about any day – even a day that is a bad day for you personally – there are many reasons to smile, even if only for an instant. Yet it is fairly common for people to be uncomfortable smiling, and usually the reason has to do with their oral health or dental hygiene. Let’s face it: there are plenty of people out there with bad teeth, and bad teeth can lead to an unattractive smile, which can completely sap your confidence. This means that even when you feel happy, or confident, etc. throughout the day, you may resist the urge to smile, which leads to an awkward disconnect between emotions and reactions. This sort of thing can certainly throw you off a bit.

Fortunately, there are ways of avoiding this problem even if you have bad teeth. Bad teeth are unhealthy, unattractive, and occasionally painful, but they are by no means permanent. To start the process of fixing the problem, you may want to head to topdentists.com for some information on teeth cleaning, whitening, and general dental assistance.

Getting your teeth clean and healthy can be a longer process, but having them whitened can actually be very quick, and that is likely to have the biggest impact on your smiling confidence. There are numerous ways to whiten your teeth. Some people prefer to go to cosmetic dentists who perform somewhat expensive but very effective whitening procedures right in the office. Others prefer to purchase products in stores, most of which will whiten your teeth gradually over the course of a few weeks or months. Whatever the case, it can actually be surprisingly simple to make your teeth whiter and brighter, and therefore make your smile more attractive. Once you achieve this, you should be able to feel free and confident about smiling, and you can express your emotions all you want!