Now you don’t think I would just leave you hanging out there did you? This is the good part, how do you find a balance, and when can you know if your relationship to food or your thoughts about it are becoming obsessive and you might need to talk to someone.
Check out the Bethenny Frankel clip she talks about the same things, Love her!!!
I especially liked the explanation of how small changes at the molecular level can produce such noticeable effects in the real world. Do researchers know whether this process behaves differently under extreme temperatures?