I am so excited about this post. First because I wanted to address the absence of the “Eating Disorder” discussion here (which I address at the beginning of the video) and because personally I think that the topic is seldom discussed. This is a 4 part series that will be posted every 2 days so check in or subscribe so that you can get the update when the next post is up. I look forward to you comments.
In this first section Dietitian Natalie Gaurnaschelli defines the medical criteria for Eating disorders. this series is chock full of important information.
I really agree that leaving room for unplanned moments often makes a trip more memorable than a packed itinerary. I’ve found that choosing just one or two priorities each day also makes it easier to enjoy local food, neighborhoods, and conversations without feeling rushed.