Category Archives: Uncategorized

P!nk IS EVERY woman: ROCKS the AMA’s

 

It never ceases to amaze me that P!nk just gets better, and better while staying true to her authentic self. Her lyrics and the images she offers to support them have always been smart, sassy, brash and empowering to women, and her performance last night was no exception. The song “Try” is about the work that goes into relationships especially when they are not going well. Relationships are not easy but if you want to create or maintain one, you, both people have to put the work in- equally. Last night the dance performance in and of itself was beautiful (choreographically and performed). Then movement was the same as in the video which made it even more amazing because (as a dancer) we all know that there are all sorts of tricks that you can play with the way you shoot ans edit dance in video and film. For her to perform that movement live- with no editing was courageous, admirable and flawless!!!
Add to that, she sung live– Who does THAT anymore? well judging from the AMA’s last night very few! I have to wonder what all the performers in the audience are thinking as they sit there and watch those canned performances, and why producers allow it? It seems to me to be a cop out, or are they admitting that all these people being glorified for their talent might not have that much, when given the opportunity to display why they are being honored, they resort to pre-taped tracks. I think that P!nk put people on notice, she not only preformed her song live, but while dancing, and not basic hip-hop commercial moves (that is not a dis, traditional stage choreography is designed so that the performer can both sing and dance at once and look and sound good, with back up dancers to keep the movement energy up while the vocalist sings). Pink singing while upside down, slamming a dude to the ground, or being slammed was a feat!

Pink gave us a performance, not a display, it raised what could have been just an award show pyrotechnic laden performance to art..

I have always been a fan of Miz Lady P!nk, but now I am not only a super fan but have much respect for her as a dance artist. I hope that she inspires other artist to take more risks and get more creative. Maybe then award shows will be watchable again! (I think that Beyonce is online now looking at the Ailey extension schedule for the next Horton class)

I’ve started telling my daughters I’m beautiful- by Ariel Meadow

My good friend Amy De Stefano sent me this and I thought that it was wonderful. It is a blog post by Ariel Meadow the founder of Offbeat Mama which seeks to celebrate and empower families as they navigate the realities of parenting.

I’ve started telling my girls that I think I’m beautiful. It’s been so easy to tell them how beautiful THEY are, because it’s obvious. They are the thing beauty is made of. They are the reason we started worshipping beauty. They sparkle and dance. When they’re sleeping, they turn into soft cloud babies, little perfect tufts of white on the moonlight.

There are a lot of people like me. Women who know things. Women who have seen things. Women with diseases in their livers. There are a lot of women with scars on their arms and words that carry themselves like sparrows. There are women who were too big for this town, who had their backs bent carrying things like religion and a history that originated somewhere in the crook of a branch that extended over a stream. A place where a patch of the sky was visible through the leaves, where a little girl let her bare leg dangle too far down.

There are a lot of people like me, because we’re all the same. We’re all blood and electricity. We’re lonely under the gaze of god. We’re all wet with dew and swallowinghard against DO THIS, CONSUME, SHUT UP and BE AFRAID to die.

All of you women with lines on your brow, with cracks between your fingers… it’s been a long winter. All of you, you are beautiful and so am I.

The thing is, my children are perfect. I am the grown up, so I’m supposed to show them everything about life. When they wake up in the morning, though, I stare at them and they’re new. They teach me everything. They are babies and they teach me what it means to be a person. It’s easy to see that they’re beautiful.

I am slow and I am tired. I am round and sagging. I am harried. I am sexless. I am getting older.

I am beautiful. How can this be? How can any of this be true?

I don’t want my girls to be children who are perfect and then, when they start to feel like women, they remember how I thought of myself as ugly and so they will be ugly too. They will get older and their breasts will lose their shape and they will hate their bodies, because that’s what women do. That’s what mommy did. I want them to become women who remember me modeling impossible beauty. Modeling beauty in the face of a mean world, a scary world, a world where we don’t know what to make of ourselves.

“Look at me, girls!” I say to them. “Look at how beautiful I am. I feel really beautiful, today.”

I see it behind their eyes, the calculating and impression. I see it behind their shining brown eyes, how glad they are that I believe I am beautiful. They love me. To them, I am love and guidance and warm, soft blankets and early mornings. They have never doubted how wonderful I am. They have never doubted my beauty. How confusing it must have been for them to see me furrowing my brow in the mirror and sucking in my stomach and sighing.

How confusing it must have been to have me say to them, “You think I am beautiful, but you are wrong. You are small and you love me, so you’re not smart enough to know how unattractive I am. I know I am ugly because I see myself with mean eyes. You are my child and I love you, but I will not allow myself to be pretty, for you. No matter how shining you are when you watch me brushing my hair and pulling my dress over my head. No matter how much you want to be just like me, I can’t be beautiful for you and I don’t know why.”

It’s working, a little bit. I’ve even stopped hating myself, a little bit.

I’ll be what they see. They see me through eyes of love. I’d do anything for them, even this.

I am beautiful.

check out more at offbeatmama.com

Keira Knightley on Body Image…Too thin, Anorexic?

Keira Knightley

 

“The anorexic stuff — all of that — it’s always going to have an impact, so I think it did hit pretty hard. Because you go, ‘Oh, maybe that’s right!’ I knew I wasn’t anorexic, but maybe my  body is somehow not right. Or my face is not right. Or the way I speak is not right,” she says. “When you’re going through a period where you’re really getting a lot of criticism, you go, ‘Maybe all this is right! You just kind of want to hide it all.'”

I have to say that I had questions about Knightley’s weight throughout the years.at times she was painfully thin. It seems to happen to a lot of young actresses and singers when they become “It” girls and are courted by brands for endorsements. The thinner they get the more offers they get and then at a point it levels off. we all know the pressures that the Hollywood body standard imposes on all who enter so it’s no wonder. Then there are all the cover shoots, editorials, and red carpet events that clothes need to be selected for and it is easier to dress stars if they are sample size (a size0-2) so it all stands to reason. When they get over the “New Girl” period and they establish themselves they seem to level off. I have no doubt that a busy schedule has something to do with it as well. But either way the wizening frame of these young ladies can be alarming. I’m glad that she is not suffering from Anorexia….

I find it interesting that the insinuation of her being anorexic might have actually given her some body image issues. The knife cuts both ways doesn’t it?

Here is what Knightley says about nudity in film and print:

“I’m quite rigorous about what gets exposed,” the British beauty says of appearing nude on film. “No bottom half! I don’t mind exposing my t-ts because they’re so small — people really aren’t that interested.”
Read more: http://www.usmagazine.com/celebrity-body/news/keira-knightley-poses-topless-battles-anorexia-rumors-20121311#ixzz2CDb4EWCm

Oh Sandy–Our Landscape has, with once again forever been altered…

First I hope that all my East coast followers made it through the storm safely, or at least are in a safe place with power, heat, and food. Events like this certainly put things into perspective. Your health, and the well being those you love are first and foremost.  Right now we all have to take a deep breath, and find our centers, though shaken they are still there. Now we must conjure the strength to regroup and be about the business of rebuilding and finding our way through this. As New Yorkers we know how to do this. 9/11 was devastating; the loss of life was indeed our greatest loss forget real estate, businesses or revenue. In the aftermath of that horrific event I have never been so proud to be a transplanted New Yorker, the compassion, patience, generosity, and humanity that we showed one another was immeasurable, and will not be forgotten, I have no doubt that this will once again rise and we will make it through this. 

 

I live in what I have started to call The Tank of Manhattan, (Harlem in the center of the Island) When Irene hit we got little more than heavy rains, with Sandy, I barely saw rain or wind, never lost power, and was dumfounded at the images of lower Manhattan as they came in. There I sat cooped up in my apartment ready for the worst, bathtub filled, candles and flashlights at the ready, and a fridge and snack shelf burgeoning, and all I did was wait. Sandy, like the 10th plague cast upon pharaoh, past by my door. Personally, I was blessed.

 

But as is my nature, I would be remiss if I did not bring you the humor in this sad tale. Since I was on mandatory lock down flipping between CNN and Bravo (come on have you seen the Real Housewives of Atlanta: Hairdressers tell all?) I have been on a boredom, and stress eating snack rage. In the first hours of waiting for Sandy to make landfall I had to crack a bottle of vino (well that goes without saying) but where I really did damage was in my choice of comfort snacks…This is where I went awry….

 

Now because I was (like many) in a bit of denial about the severity of this storm, I did not do my normal shopping, which takes place all over the island of Manhattan: Trader Joe’s wine shop (Union Square) Trader Joes on 72nd, or Whole Foods at Columbus Circle. So when the deadline for the subway shut down happened I was left to the resources in my neighborhood. Now you Harlemites know what that can mean. Well I got Uptown from a rehearsal, and the supermarkets were overrun! Luckily I am a girl with a pantry and I love Costco so I technically had enough supplies, but there is something about a disaster that makes you want to buy more shit. However I did need candles and snacks! I usually opt for some healthier choices from Trader Joes and I love some old school popped popcorn, however these items were out of stock in my house. So I was left to what my local bodegas and dollar stores had in stock, and you know what that means…

 

Pre Sandy I found myself munching on a bag of cheese puffs (yes I said cheese puffs—I’m not proud, of it but I am coming clean) but wait, I mixed them with pretzels… so goooood, so baaaad. So that was the first night. In the wake of the storm and the reality that life was forever changed here (for a while), there would be no going to work, there would be no trip to Philly to teach at UArts (holla) and back the same after noon to teach a pointe class at Ailey. There would be no nothin’, just me, my dog Chou Chou, the Internet, cable and my snacks. With nowhere to go, I wore a path between my desk, my couch, and my fridge. I could feel the bloat creep up like the water over the FDR. You know that “Bathing Optional” status that is instituted when you are home alone, and not going anywhere, and you will not be seen, oh that was in full effect! (At leas I had water…) I was a stir-crazy mess.

 

The one shining light was that I had taken the day before the storm to clean my apartment, my thought being “If I’m going to have to be in here with myself for God knows how long, I should feel good about where I am.” Depression flourishes in dirt! So that was a good thing. I didn’t get much “work” done because I was really sort of paralyzed with the unknown that was Sandy, I was glued to CNN and other news outlets trying to get my head around what was happening…I’m still working on that, I think we all are.

 

On Wednesday my bestie, April finally made it to my house; she lives in Lower Manhattan and was without power, or water. She was a hot mess rolling up in here. After dragging a bag down 14 flights of stairs, she was lucky enough to get a ride to my house, but fought through gridlock traffic to do so. I jokingly said that she was suffering from Post Traumatic Stress Disorder. And in a way, although I was joking I realized that in truth she was, as all of us here on this Coast are. People are homeless, without power, food, water, transportation, and work. We are in a bizarre state of stasis, in the middle of our lives knowing that at some point we will re-enter but we have no idea when, and what our worlds will look like in the aftermath. Even those who have not suffered direct personal loss or displacement we are affected. Many have lost wages, or may not have jobs to go back to, the loss of a vehicle could mean a game change to some people’s livelihoods… we all energetically carrying this tragedy. I had the same feeling after 9/11. There was always less than 2 degrees of separation between you and “it”. If you did not personally lose someone, there was at least one person you knew who did, or lost a portion of their lives that fateful day.

 

Here on the East Coast, our landscape has once again, in one fell swoop, been altered, swept out to sea, submerged, blown away, erased…We can no longer take for granted that our favorite restaurant, or boutique in The Village or the Lower East Side might be there when the smoke- or rather the water clears.  When we can all move about freely, there will for months, even years be those moments when we are walking and stumble upon a place of what used to be and think “Remember when that was…?” or “Wasn’t that the…?” Whatever it was might well be gone, but surely something else will have sprung up in its place. Like the Dove returning with the Olive Leaf, life will spring forth again….

Stella Boonshoft asks —Do you want to know why she took this Pic?

Via: This post originally appeared on Stella Boonshoft’s Tumblr, The Body Love Blog.

WARNING: Picture might be considered obscene because subject is not thin. And we all know that only skinny people can show their stomachs and celebrate themselves. Well I’m not going to stand for that. This is my body. Not yours. MINE. Meaning the choices I make about it, are none of your f*cking business. Meaning my size, IS NONE OF YOUR F*CKING BUSINESS.

If my big belly and fat arms and stretch marks and thick thighs offend you, then that’s okay. I’m not going to hide my body and my being to benefit your delicate sensitivities.

stella
This picture is for the strange man at my nanny’s church who told me my belly was too big when I was five.

This picture is for my horseback riding trainer telling me I was too fat when I was nine.

This picture is for the girl from summer camp who told me I’d be really pretty if I just lost a few pounds

This picture is for all the f*cking stupid advertising agents who are selling us cream to get rid of our stretch marks, a perfectly normal thing most people have (I got mine during puberty)

This picture is for the boy at the party who told me I looked like a beached whale.

This picture is for Emily from middle school, who bullied me incessantly, made mocking videos about me, sent me nasty emails, and called me “lard”. She made me feel like I didn’t deserve to exist. Just because I happened to be bigger than her. I was 12. And she continued to bully me via social media into high school.

MOST OF ALL, this picture is for me. For the girl who hated her body so much she took extreme measures to try to change it. Who cried for hours over the fact she would never be thin. Who was teased and tormented and hurt just for being who she was.

I’m so over that.

THIS IS MY BODY, DEAL WITH IT.

Artist Jason Freeny’s TRULY Anatomical Barbie shows what her proportions would mean to her organs!

BarbieThis is kinda freaky and kinds cool…We all know that Mz. Barbie would look like an alien  were she a real person, standing  six feet tall with a 39″ bust, 18″ waist, and 33″ hips. We know that there are some women how have become so enamored with her that they have gone to insane measures (and procedures) to look like her and have even projected their obsessions on to their daughters. Perhaps this new version of the American Doll might give us all pause!

Via UK Daily Mail:

Artist Jason Freeny has given Barbie a unique makeover – and it’s sure to make you think again about the doll’s unrealistic vital statistics.

Barbie’s innards and organs are shown squashed and distorted – depicting the effect her warped proportions might have on the inside of her body.

The world’s most famous doll has long been the target of criticism from feminists and other women’s groups who say it promotes an unhealthy idea of body image in girls.

While Barbie’s vital statistics have never officially been revealed, they have been estimated at being the human equivalent of 5ft 9in, a 36-inch bust with an 18-inch waist and 33-inch hips.

Barbie profile
barbie anatomy

It has been estimated that, if she were to exist as a human, Barbie would weigh about 110lbs and would have a BMI of 16.24. This would fit the weight criteria for anorexia.

It has been feared that girls attempting to emulate Barbie’s proportions could be at risk of developing eating disorders.

The New York-based designer said he chose the doll because of her unusual proportions.

He said: ‘I like to see the skeletal system and organs of the body when the features are distorted.’

Jason has also turned his attentions to other iconic toys and given them the dissection treatment, such as models of Hello Kitty and Mickey Mouse.

He added: ‘I like all my work but my favorite is the first one where I showed the inside of a dog made with a balloon.’

Jason began experimenting with fictional anatomy illustration in 2000 which evolved into sculpture 10 years later.

His unique style comes from blending his previous experience as a toy designer with his work as a digital designer. His sculptures are described as a surreal mixture of innocence clashing with maturity.

He is now said to be considering giving Barbie’s long-term love, Ken, the dissection treatment.

‘The Secret To Long Natural Hair!’ Parody (VIDEO)

Natural Hair Video

Franchesca Ramsey aka Chescaleigh is delivering in her new parody video.

Ramsey, who we know and love from the viral video “Shit White Girls Say…To Black Girls,” is keeping the laughs coming with her latest meme “The Secret To LONG Natural Hair!” aimed at devotees of the natural hair movement.

P!nk’s new Video Try goes all Downtown Dance/Vegas Adagio on ya! LoveLoveLove!

I am and have always been a P!nk fan, I love that rock pop sound, she writes songs that have meaning but never takes herself too seriously, she gets who she is and has always stayed true. We saw that over the last years she has become proficient at flying and has used it in her stage act but what I didn’t know was that she has also been boning up on her dancing. Not her pop star hip hop moves as one might suspect (of others- not P!nk she is always contrary) but her actual dance (kinda downtown for you dancers) and partnering skills and the Adagio dance of the Vegas variety (counter balancing partnering ). This video is highly impressive. Now some would be quick to call “Domestic Violence” as it depicts a couple literally fighting (one another) for their relationship. Anyone who knows or sees dance might not jump to that conclusion as dance is the physical manifestation of emotion and these emotions are frustration, anger, pain, sorrow, and a sprinkle of hopelessness and longing. It really is amazing The Golden Boyz and Pink’s trapeze partner Sebastien Stella choreographed the video and Pink’s partner is Colt Prattes. Check it out! love it!

I love her strength and power, she gives as much as she gets, and hold her own, though the video is artistically violent there is an equality- no one is right or wrong, he drops her she throws him, it is a true depiction of what relationships can be like except here instead of the throwing of words it is the hurling of bodies and the odd chair or two! It’s edgy and elegant and a bit thought provoking, I would expect nothing less from P!ink!

Theresa’s Adult Ballet Class @ Joffrey Ballet School NYC! Tues & Thurs 7:30!!!

Hey Guys, I just wanted to let you know that every Tuesday and Thursday Evening I am teaching an open Adult Ballet Class at the Joffrey Ballet Sshool NYC! The level is what is called Beginner II- So if you have taken ballet, know the basic positions and the foundations steps it is perfect, But in reality if you are experienced but been out of commission for a while, and are just coming back or want to work on basic technique you are welcome. last night we so had a ball!!!

I lovelovelove teaching adults, they are focused they want to be there and they have spent their own  money (not their parents!) and they want to get their money’s worth. If you are in the area and have been looking for a friendly no stress no drama so “scene” (dancers you know what I mean”)  come and hang out at the barre with me! You know I love a bar!

This week my classes are being featured so it’s a steal @ $12.00 per class (you can’t beat that, it’s cheaper than a glass of wine at a Hotel Bar!) here are the deets

Hope to see you there would love to meet you!

434 Avenue of the Americas #3  New York, NY 10011 (212) 254-8520 Click here for more info Joffrey Ballet School

Nicole Scherzinger On Battling Bulimia

This is a perfect example why I started this blog and why I think (I know) that this issue is a silent epidemic that affects more people than are willing to talk about it. I have said before that too often we associate the idea of having a body image issue with someone who is not the “Ideal”, either they are heavier than the norm, shorter, nor not conventionally beautiful or acceptably oddly beautiful. However the reality is, that there are just as many people who look like the “Ideal” and are suffering from a negative body image than you would think, possibly more. It almost seems that the closer you are to that unobtainable concept of perfection the more pressure there is to achieve it. If you are no where near the ideal there is a better chance that you might just accept that fact, and learn to to the best you can with what you’ve got and realize that it’s all good. When you live in the edge of that fictional ideal, you feel like you are so close it would be wrong to “give up” the fight and the concept of acceptance almost seems like failure. Perhaps it is this sort thing that took it’s toll on former Pussycat Doll Nicole Scherzinger. Recently she has opened up about her battle against anorexia, bulimia, self-harm and body image issues.

“I just hated myself. I hated myself. I really was so disgusted with myself and so embarrassed. I felt so alone. I was in a group, and I never felt so alone in my life. I guess it was like my addiction, right? I never did drugs, but kinda doing things to myself was my addiction. It’s like when I got off stage, I was on this high, and I’d come back to my room and I’d be alone, so I would just do things. My bulimia was my addiction; hurting myself was my addiction. I did it everyday for, like, years. Every time I had a second to be alone, I was doing something to myself. You get, like, blisters on your hands or scars on your hands, and I’d try to hide those. I think the girls could tell.”

 

And here is the sad part about it. She also talks about the shame and isolation of the disease:

“I’m nervous about it. It’s embarrassing. I never spoke about it. Like I said, I never want to play a victim, and I never wanted my family to hear about things from me because I think it would break their heart, you know.”

It’s time that we realized that this is a human condition, and that a plethora of people feel the same way in their corner of the world, if we all came together not only would we be able to eradicate that stifling isolation, but we could support one another and possibly find a solution…together!!!

Hang in there Nicole, we understand and we have your back!