This is the movie I mentioned in my Fashion Week Essay.
In the clip a model tells of how when she was 17 she was told to eat a rice cake a day, and if that didn’t work then only half of one.
This is the movie I mentioned in my Fashion Week Essay.
In the clip a model tells of how when she was 17 she was told to eat a rice cake a day, and if that didn’t work then only half of one.
I like the reminder that consistency matters more than going all-out every day, especially for people with busy schedules. How do you recommend adjusting the routine on weeks when sleep or recovery is poor?