What a Difference a Rolf Makes: One Step Back

 

It has been a long time since I came to you in video format, so I have decided that I would do my rolfing recap and update in video!!!

I have to say that I am feeling pretty darn good. I give a big shout out to¬† Bikram Yoga Harlem! (although I always say Bikram Harlem Yoga You know what I mean) the combination of Yoga and Rolfing I think has been a good balance, although there have been a few hitches! (watch the video and you’ll see what I mean!)


Tomorrow I go for my third session with Chuck and will report back soon!

For more information on Chuck Carpenter check out www.HellsKitchenRolfing.com