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Theresa Ruth Howard Dancer/Writer/Teacher Theresa Ruth Howard began her professional dance career with the Philadelphia Civic Ballet Company at the age of twelve. Later she joined the Dance Theatre of Harlem where she had the opportunity to travel extensively throughout the United States, Europe and Africa. She has worked with choreographer Donald Byrd as a soloist in his staging of New York City Opera's Carmina Burana, his critically acclaimed Harlem Nutcracker, as well as the controversial domestic violence work The Beast. She was invited to be a guest artist with Complexions: A Concept in their 10th anniversary season. In 2004 she became a founding member of Armitage Gone! Dance. As a writer Ms. Howard has contributed to Russell Simmons’ One World magazine (art), and The Source (social politics), as well as Pointe and Dance Magazine. While teaching in Italy for the International Dance Association she was asked to become a contributor for the premiere Italian dance magazine Expressions. Her engaging, no nonsense writing style caught the eye of both the readers of Dance Magazine and its Editor in Chief who not only made her a contributing editor and has collaborated with Ms. Howard in See and Say Web-reviews. Her articles about body image prompted her to develop a workshop for young adult (dancers and non-dancers) My Body My Image that addresses their perceptions both positive and negative about their bodies and endeavoring to bring them closer to a place of Acceptance and Appreciation. She recently launched a blog by the same name to reach a broader audience (mybodymyimage.com) As a teacher Ms. Howard has been an Artist in Residence at Hollins University in and New Haven University in addition to teaching at Sarah Lawrence College, Marymount, Shenandoah, and Radford Universities, and the historical American Dance Festival. As a result of her work at ADF Ms. Howard was invited to Sochi, Russia to adjudicate the arts competition Expectations of Europe and teach master classes, and in Burundi, Africa where she coached and taught the Burundi Dance Company. Currently she on faculty at The Ailey School but also extensively throughout Italy and Canada. Ms. Howard's belief in the development, and nurturing of children lead her to work with at risk youth. At the Jacob Riis Settlement House in Queensbridge New York, she founded S.I.S.T.A (Socially Intelligent Sisters Taking Action) a mentoring program for teen-age girls where she worked to empower them to become the creators of their destinies. In addition she developed a dance program, which lead to an exchange with the Dance Theatre of Harlem. Through her teaching and travels Ms. Howard began to observe a universal disenchantment and disconnection in teenagers that disturbed her, thus she set out to address it. Combining her philosophies of life and teaching, with the skills she garnered through outreach programs with diverse communities, she developed the personal development workshop Principles of Engagement: Connecting Youth to the Infinite Possibilities Within which gives teens a set of workable tools to increase their levels of success at tasks, and goals not only in dance, and all aspect of their lives. Theresa Ruth Howard is certainly diverse and multifaceted as an artist, and is moved to both write and create work; however she sees every student she encounters as a work in progress, and the potential to change the world one person at a time. The only was to make this world a better place it to be better people in it!

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“Sexy” 10 year old Model raises the question of How Young is Too Young?

There are times when I think that my sensitivity towards the commercialization and sexualization in the media boarders on paranoia, am I reading into things? Am I seeing things that aren’t there? Am I creating them to prove a point? It is possible. Sometimes things just are what they are and as times change, so do our perceptions and relationships to those things. That having been stated when I came across this article on the Huffington Post I had reason to take pause. I watched the videos, even went to took a gander at the other photos and was still left with an icky feeling, of something isn’t quite right here. Let me explain.

This is 10 year old french model Thylane Loubry Blondeau, she is the daughter of soccer player Patrick Blondeau and reporter-turned-fashion designer, so she has one degree of separation from the industry by birth. ok. A truly gorgeous little girl– Little Girl she is 10 years old. This is Tyhlane modeling in Vogue Paris (a spread featuring other young girls)

These and other images have caused a stir and raised the question as to is this an appropriate image for a 10 year old, even is if is for Art or Fashion sake? I get the concept of little girls playing dress up but there is something in the eyes and body positioning, the come hither look of these photos that, I have to admit is a bit disturbing. It is throwing me back to the controversy of a 13 year old Brooke Shields in the film Pretty Baby where she played a child prostitute. (*I am not saying that Little Thylane is a Prostitute I am saying that the seductive nature of the photos calls that to mind) There was great backlash to that film, to Shields and her mother/manager. Granted it was a character in a film and so it had relevant context but it was still shocking to the masses, especially the nudity and bathtub scene.

What I am glad for is that a spread like this has raised a question, and in today’s day and age that says something. At least we have to think about it whether or not this is firstly, appropriate (in any context) and secondly, if it gives the correct information to both children and adults for that matter. When we as a world society are battling things the sexual exploitation of children from being the targets of pedophiles, being sold into prostitution (seemingly extreme examples but relevant but valid to the topic) or the reality that today children are more sexually aware and sexually active earlier or are being confronted with their sexuality earlier than ever before, and being the objects of adult desires, and even making sexual advances towards adults (yes, that does happen let’s be honest) we have to wonder if images like this don’t in some way contribute, or inflame those issues. The question of how young is too young to put/present a child in sexualized context becomes necessary to discuss? And perhaps more importantly why are adults capitalizing on the sexualization of young children?

It also makes me think that culturally we can be so hypocritical, on one had we say, “Protect the children” on the other we take photos, create television shows, and movies where children are seen as sexual objects, oftentimes emulating behaviors that of adults (whether with characters of their own age or with adults) and basically provide them a hand book on sex, seduction and despicable behavior look at some of the scripted television shows that have “tweens” as their demographic- Pretty Little Liars, Gossip Girl the too hot for American TV defunct English adaptation of Skins, even the original Beverly Hills 90210 had teen characters jumping in and out of bed with one another. I cannot begin to list the numerous reality series that show young people (barely legal) engaged in questionable behavior-(sex, alcohol, physical violence) all marketed at young adults. What message are we as adults sending to our children when we put this visual diet of images before them? I don’t have the answer, any answers I think I have lead me to more questions, but I do have a feeling and it’s not a good one. I think these photos are beautiful, I think the child is beautiful, but I have never been a fan of, or understood the appeal of making a child look like an adult and certainly not in a sexual context. What do you think?

The Myths behind water

In my post “6 ways I feel good about myself“, my 6th point was about drinking lots of water. Well according to this article from The Guardian, drinking “lots of water” for your health and image is not the way to go! There are apparently many myths about water that it unveils:

 

Hosted By: The Guardian

Written By:

Many of us have been led to believe that the more we drink, the healthier we will be. At the weekend, in his column for the Sunday Times, Dominic Lawson outed his sister Nigella as an “aquaholic”, drinking several litres a day. Several newspapers followed this up this week by interviewing women who drank excessive amounts of water thinking they were doing themselves good – one, Joanne Jarvis, interviewed by the Daily Mail, was hospitalised after drinking 11 litres over four hours.

When did we become so fearful of dehydration? Schoolchildren are encouraged to take bottles of water into classrooms and sip them throughout the day. Peer into most meeting rooms in the country and you will see bottles of water planted on the table in front of executives, as if they fear that the slightest dehydration will impair them in some way. At the gym, people replenish water as fast as they sweat it out.

A few years ago, Stanley Goldfarb, professor of medicine and a kidney specialist at the University of Pennsylvania, noticed a strange phenomenon. “People were dragging around big bottles of water with them and drinking all the time and I thought: ‘What are they doing?'”

He says on the phone from his office in Philadelphia: “Since we have a perfectly good system to alert us if we need water, why would you need to subvert that by drinking in a prophylactic way?” He reviewed the scientific literature on the health benefits of drinking a lot of water, identifying the four recurrent themes that were put about by those who advocated it.

Read the rest of this article to get some great information, about consuming water, that we all could use in our everyday lives: Continue

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Kelly Osborne Calls Christina Aguilera Fat and some other choice Words

Ladies —and I stretch the word. Stop! Enough is enough. I just don’t get it I know that Kelly and Christina have never really liked one another bu this low blow is sure to start up a fire storm of hatefulness that both these ladies are too old for and you would think above. Why is it that women attack one another about their appearances? Because we know that it will land, and hard. How is it that someone who has been ridiculed for their weight can go after someone for theirs and so publicly, it’s distasteful, sets a bad example and speaks to the persons character. I fear that Kelly will have to eat her words, someone is surely going to slam her for this- and that will be a highly caloric dish when she sits down to it!!! And for the record where Christina has put on weight, I still think she looks good and can still sing circles around almost anyone in the industry. If the show isn’t over until the fat lady sings and you think Christina is “fat” then she is about to blow the house down and close the show!!!

Hosted by Mailonline

Kelly Osbourne certainly shy in revealing how she feels about her nemesis Christina Aguilera.

While shooting a segment for E!’s Fashion Police segment, the reality star criticised her rival’s fuller figure by calling her a ‘fat b****.’

Fired up: Kelly Osbourne called Christina Aguilera fat on E!'s Fashion Police Fired up: Kelly Osbourne called Christina Aguilera fat on E!’s Fashion Police

 

Curvy girl: Ozzy's daughter mocked The Voice judge for having a slightly fuller figure as she promoted her new fragrance Royal Desire in Munich last monthCurvy girl: Ozzy’s daughter mocked The Voice judge for having a slightly fuller figure as she promoted her new fragrance Royal Desire in Munich last month

Commenting on a photo of the singer wearing a tight black dress, the 26-year-old sniped; ‘Maybe she’s just becoming the fat b***h she was always born to be. I don’t know. She was a c*** to me.’

Curvy girl: Ozzy’s daughter mocked The Voice judge for having a slightly fuller figure as she promoted her new fragrance Royal Desire in Munich last month

The cattiness didn’t stop there. ‘She called me fat for so many f**king years, so you know what? F**k you, you’re fat too!’ she added.

She wasn’t the only one on the panel to criticise the 30-year-old singer, whose weight has yo-yoed since the birth of her son Max in 2008. Joan Rivers laid into the blonde bombshell, saying: ‘She looks like Snooki’s Scandinavian cousin. It’s a pretty dress but she’s stuffed into it.’

Meryl Streep: The Queen of Transfromation! see her her Margret Thatcher

I have long been a fan of actress Meryl Streep, and for obvious reasons she is one of the best actresses of her generation. One of the most amazing thing about her is her ability to utterly transform herself. Actors and actresses are challenged with transforming themselves into characters, often it takes more than wardrobe to do that sometimes accents are required, often they have to learn a whole new skill set, firing a gun, speaking other languages, medical or scientific jargon, dancing, playing a sport or gaining or losing weight. We have seen both men and women, train their bodies to look like dancers, navy seals, couch potatoes, concentration camp survivors you name it. It takes an immense amount of discipline to take on a particular physical appearance and acquire those skills and perform them as if they have been doing them all of their lives. Sure they get paid the big bucks for their efforts but the point is that is that is is achievable. It got me to thinking,if an actor or actress can transform themselves, then why can’t we as everyday people?

What makes it possible for them to transfom? Actors have a clear goal and intention as to what they are aiming for, we have seen Renee Zellweger plump up to play Bridget Jones and Adrian Brody slim down for his role in The Piano, Linda Hamilton was uber buff for Terminator 2 and Angela Basset got ripped to play Tina Turner. Sure they all had a support team complete with trainers and nutritionist but isn’t it possible that we with a gym membership and a dream could do the same thing? They have to do it because it’s their job, but can’t we do it because it’s our lives? Do we not, with clear intentions, a plan, and consistency have the capability to transform ourselves? No we may not ever be the picture we have of our ideal self, but we certainly move closer to what it is that we desire.

It’s just a thought….


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Kirsten Dunst talks about her body “I don’t have any real body issues…” in ELLE

Kirsten Dunst graces the cover of the September issue of Elle Magazine, and apparently this is the only “issue she has. Frankly it’s nice to hear of  an actress who is secure in her body even when a role requires that she shed her clothes. She even talks about her snaggle teeth, and her ability to embrace them and the fact that they (especially in the veneered world of Hollywood) set her apart.

hosted by Huffington Post

On going naked in “Melancholia”:

One of the surprises about Melancholia is Kirsten’s curvaceous body. She is naked in several scenes and as Von Trier refuses any form of retouching or airbrushing, surely it caused some anxiety? ‘I trusted everyone and the lighting was beautiful. I didn’t work out beforehand, it was all very natural. I don’t have any real body issues. I never really overeat, I shed weight in the summer, put it on in the winter and yes, I do have big boobs. People don’t realize because I cover up a lot, but they are there. Big boobs.’ She shrugs and smiles.

On her teeth:

‘I love my snaggle fangs,’ she laughs. ‘They give me character and character is sexy. People comment, but the only person who ever told me to fix them was my mom. Mothers are always like, “Wear lipstick, put on rouge!” They can be s****y about that stuff because they love you. I just went my own way, like daughters do.’

read more of what she has to say here

Ellen Degeneres on body image and beauty-VIDEO


The Ellen DeGeneres show is one of my favorite talk shows. I don’t watch it all the time but when I do, Body image (mostly with women) is one of the issues she talks about. In this video of with Katie Couric Ellen talking about her concerns and ideas on body image and how she incorporates it in her show on CBS. Its short, but it is another person’s perspective on today’s body image and it was very interesting to listen to. Check it out:

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Otherness…

Our whole lives we work to meet a standard or expectation. As small children we are slowly introduced to the ways our specific tribes (families). Each family has their methods of interaction, rituals and ways they have of doing things. Everything from the way we speak, what we eat, dress, as well as our moral codes is taught to us in these foundational relationships. Instinctively we are eager to please our “tribe” and quickly learn to fit in. We are so young our exposure is limited, and our view of the world is relegated to those we come in contact with. We hardly know or realize that there are other ways of being. Since we have very little contrast in our lives or the capacity to comprehend what that is, without thought we emulate the examples surrounding us. Slowly, and gently our world expands as we begin to socialize in other arenas (play dates school etc.) it is at this point that alternative information in introduced and we begin to experience contrast or other ways of being, and this is the beginning of our realization that something else, something other than what we know exists, it is at this point that we start the cycle of questioning and choice.

When I was a very little girl I did not know who Elizabeth Taylor (dubbed the most beautiful actress in the world) was, but I knew whom my mother was, and in my eyes no one could have been more beautiful or elegant than she. My Mother even after having nine children (one at a time) had managed to maintained her waistline, with ample breasts and hips in perfect balance, she was noted for her curvy legs and had the most beautiful hands I have ever seen save for her belly mapped from childbirth she was unmarred. My mother is very fair, I am a nutmeg brown in complexion and were I grew to have her legs (thanks mom) my physique is more that of my father’s side of the family. Though I did not directly look like my mother somehow it was fine. As a family brothers and sisters and I are like the colors of the rainbow ranging from what is called “high yellow” to my nutty complexion. Our body types are divergent as well, from short and round, to tall and lean. As a little girl when I sat around the dinner table I could see bits of myself in all of the faces and bodies surrounding me, and though I always wished I were lighter in complexion I never felt uncomfortable or inadequate.

My world expanded rather quickly and exponentially, at the age of three I started Montessori school and was thrust into to a world where people not only came in different colors but ethnicities. Who knew that people came in so many shapes and colors? One of my fast friends during that period was a girl named Rya Silverman. She was possibly the whitest person I had ever seen. She had pale, translucent skin, blue eyes and white blonde hair. She looked like all of my baby dolls. She was frail of body and emotion quite the opposite of me. Both Rya and I moved on to Baldwin Academy for Girls in Bryn Mawr the suburbs of Philadelphia.

It was in this environment that I learned to hate my hair. Every Wednesday was swimming day. This was pre-Revlon hair relaxer days and I knew that my carefully pressed out ponytails were going to be puff balls by the end of the day once the water hit them. I was smart enough to know that after swimming my best bet was to stand under the hairdryer, my hair still bound in pigtails and dry them the best I could. To release them was to unleash a mane that, as a seven years old I had no skill to handle. One day my teacher, concerned that in the winter weather my hair would not dry thoroughly, insisted that I take my hair out to dry it. I looked up at her skeptically knowing full well what was going to happen. But she had already started to undo one side. A limp puff was released, and as my hair dried it became a tsunami of an Afro puff. Now without the proper tools to comb through the mass we both stood there trying to figure out what to do. I gave her the “See, I told you so” look annoyed at the fact that knew that I was right, and because she was bigger and older I had to obey. Now, not only did I look a hot mess, but also I would be forced to go through my day looking like the pick-a-ninny that being the only black student from k-9th grade I already felt like. Add to that the fact that my mother was going to kill me because I knew better, in this simple act of taking out my wet hair I had just created an hours worth of work for her combing out my rat’s nest that evening. Chagrined, my teacher, now fully aware of her mistake and in ignorance at how to deal with this expanding problem left me there and feigned busying herself with the rest of the children. I was left alone to wrangle my hair into some sort of order the best that I could. She never came near me again on swimming days when I stood defiantly under the dryer with my hair in ponytails. This incident was one of the most indelible of my childhood. I had always known that I was black, and “different” from girls like Rya but moments like this confirmed it in a negative way. My teacher knew instinctively how to help my white classmates with their hair but was clueless as to how to help me. I was on my own. This was one of the first times I can remember wanting to be something different, to have different hair, to be like the rest of my classmates to be the same, not to be “other”.

After school I went to Pennsylvania Ballet where I trained 3-5 days a week. I was once again one of the only Black children in the program. It was there that my desire to look like my white classmates not be “other” was fully formed. In the dance studio where you are exposed physically and emotionally, trying to master a technique that hinges on aesthetics, the perfection of line and placement, when you do not have the ability to blend in appearance (meaning skin color, hair type and style) it puts undue pressure on you to be perfect on another level. The only way I could blend or look like my teacher was to perfect my technique and line. When I looked in the mirror even if I managed to create the correct line, my brownness got in the way, somehow it always looked wrong. At least at my dinner table I could look around and see aspects of myself, in the ballet studio there was nothing like me, once again I was on my own, other.

This two worlds, my academic and artistic created a separation that I had never experienced in my household with my tribe but and odd thing happened as a result, those two environments created a separation for me in my household and my neighborhood. My family new little of my talk of dreidels, Passover and bat mitzvahs (common occurrences in my predominantly Jewish school) the kids on my block looked at my Lacrosse stick like it was a medieval instrument of torture, nor did they know what a Ronde de Jambe or Grande Allegro was. In an effort to educate me to the best of their ability, my parents had unwittingly created another level of isolation. I had through the years grown into the “Other” in my home. My interests expanded, my references grew, my aesthetic changed so did my ability to connect with my family and neighborhood friends, and I began to segment the areas of my life. I began to want to look like a “dancer” with not behind, and arched feet, I spoke of people like Gelsey Kirkland, Kyra Nichols and Baryshnikov, where they understood the world I was speaking and dreaming of, they did not, could not understand it. Even to this day my family as no concrete idea what my life as a dancer, as an artist consists of, they are still perplexed by my traveling the world to dance, or teach. It is a world apart from them, they are proud, but they stand outside of my world looking in.

If I were to truly look at the source of my sense of otherness its nascent roots would stem from my body, both inside the tribe of my family to my schooling and my dance training. From being the brownest member of my family, and then becoming a dancer, to being one of the only students of color in school and in the dance studio I was always slightly different. I could change elements of my personality to blend, an ambivert by nature (believe it or not when I was younger I was quite shy when I was in public) I remember the day I consciously decided to exercise my extrovert, and use my humor as a protective shield to be liked and accepted, my thinking was, “If you make people laugh they won’t want to hurt you.” In the world I could be smart, funny, I could use my talent as a way to “fit in” but still my body as it was set me apart. With my family I could fall into our shared tribal ways of being, but the desire of my heart in terms of what I wanted to be (a dancer) was far from them, there was always going to be a part of me that I could not share and experience with my siblings with an intimate level of understanding (except on a level with my father who worked to educate himself as to the world of dance). This sense of isolation has stayed with me; it has informed every aspect of whom I am. Standing on the outside while being in the center of these worlds as giving me the perspective I hold now hold about race, and education, dance, art and the world and yes even the body.

I am, and have always been “other”. Other is a term to describe not being apart of the majority, the norm the status quo. I have been “other” in body all of my life, and later as my world began to expand through education (both academic and artistic) my thinking and philosophy about life and the world relegated me to the realm of “other” as well. As a youth I did not understand it, I resented it; it was painful, isolating and lonely, I have since learned to embrace what my “otherness” offers me, the ability to be a part of and yet set apart from concomitantly, to see things from multiple angles all at once, it has helped me arrive at a place of acceptance instead of mere tolerance for things unlike myself or anything else, and especially of myself. My Otherness has been for me the beginning of Understanding.