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Theresa Ruth Howard Dancer/Writer/Teacher Theresa Ruth Howard began her professional dance career with the Philadelphia Civic Ballet Company at the age of twelve. Later she joined the Dance Theatre of Harlem where she had the opportunity to travel extensively throughout the United States, Europe and Africa. She has worked with choreographer Donald Byrd as a soloist in his staging of New York City Opera's Carmina Burana, his critically acclaimed Harlem Nutcracker, as well as the controversial domestic violence work The Beast. She was invited to be a guest artist with Complexions: A Concept in their 10th anniversary season. In 2004 she became a founding member of Armitage Gone! Dance. As a writer Ms. Howard has contributed to Russell Simmons’ One World magazine (art), and The Source (social politics), as well as Pointe and Dance Magazine. While teaching in Italy for the International Dance Association she was asked to become a contributor for the premiere Italian dance magazine Expressions. Her engaging, no nonsense writing style caught the eye of both the readers of Dance Magazine and its Editor in Chief who not only made her a contributing editor and has collaborated with Ms. Howard in See and Say Web-reviews. Her articles about body image prompted her to develop a workshop for young adult (dancers and non-dancers) My Body My Image that addresses their perceptions both positive and negative about their bodies and endeavoring to bring them closer to a place of Acceptance and Appreciation. She recently launched a blog by the same name to reach a broader audience (mybodymyimage.com) As a teacher Ms. Howard has been an Artist in Residence at Hollins University in and New Haven University in addition to teaching at Sarah Lawrence College, Marymount, Shenandoah, and Radford Universities, and the historical American Dance Festival. As a result of her work at ADF Ms. Howard was invited to Sochi, Russia to adjudicate the arts competition Expectations of Europe and teach master classes, and in Burundi, Africa where she coached and taught the Burundi Dance Company. Currently she on faculty at The Ailey School but also extensively throughout Italy and Canada. Ms. Howard's belief in the development, and nurturing of children lead her to work with at risk youth. At the Jacob Riis Settlement House in Queensbridge New York, she founded S.I.S.T.A (Socially Intelligent Sisters Taking Action) a mentoring program for teen-age girls where she worked to empower them to become the creators of their destinies. In addition she developed a dance program, which lead to an exchange with the Dance Theatre of Harlem. Through her teaching and travels Ms. Howard began to observe a universal disenchantment and disconnection in teenagers that disturbed her, thus she set out to address it. Combining her philosophies of life and teaching, with the skills she garnered through outreach programs with diverse communities, she developed the personal development workshop Principles of Engagement: Connecting Youth to the Infinite Possibilities Within which gives teens a set of workable tools to increase their levels of success at tasks, and goals not only in dance, and all aspect of their lives. Theresa Ruth Howard is certainly diverse and multifaceted as an artist, and is moved to both write and create work; however she sees every student she encounters as a work in progress, and the potential to change the world one person at a time. The only was to make this world a better place it to be better people in it!

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Demi Lavato Opens up about her Eating Disorder

It was almost a year ago when Disney’s last “It” girl Demi Lavato checked in to a rehabilitation to treat her cutting and eating disorder, recently she spoke about her disorder.

My family has known I’ve had issues with food and eating for about six years now. I was able to check in with them but it got to a point where I just was lying about eating and about being happy. There’s a lot of pressure these days. I feel like I live in a city where no woman eats!

And therein lies the problem and the reason I created a forum like this. I cannot imagine the pressure she was under as a teenager going through puberty with her body changing, and  having to deal with the pin thin ideal body type of Hollywood. In the midst of preparing to transition from tween queen to a young adult artist I am certain there was a great amount of anxiety. There had to be, people who are not in the industry or mega stars on the world stage being chased by paparazzi and scrutinized feel the pressure everyday, and when you are a teenaged girl who probably is the chief breadwinner of your family and is responsible for a number of people’s livelihoods it must be stressful, and to that the pressure to be “perfect and it is a recipe for disaster.

I think her last comment about living in a city where no woman eats is telling, there is a whole city where people are preoccupied and paranoid about every little thing they put in their mouths! It have always thought it ironic that all of these wealthy stars have the money to dine at the best restaurants that money can buy and yet they don’t EAT– and if they do, they probably harbor so much guilt that they can’t even enjoy it! I guess you can’t have your cake and eat it too!

I’m glad that Demi got help and also has the courage to speak publicly about it, someone might read her words and know that they are not alone! Thank you Demi.

Are Megan Fox’s Botox Photos a Fake?

 

Hosted By Perez Hilton

 

 

 

 

Well, according to New York Plastic Surgeon Dr. Nicholas Vendemia, the pictures are photoshopped, saying:

The wrinkles that start horizontally in the middle of her forehead and curve down towards her eyebrows don’t exist in anyone. The muscles in the forehead and brow simply don’t create curved wrinkles like that. The wrinkles Megan is showing us don’t coincide with brow anatomy, nor do they match the facial expression she is making.

 

And these are the times when you have to say “Who really Cares?”

Corine Bailey Rae has “good genes”? What are “good genes”?

I am a huge fan of her music of Corrine Bailey Rae, I came across this video interview of Corrine titled “Corinne Bailey Rae on having good genes”. Reading that title, my thinking box was going: “Good genes? What are considered good genes?”In the clip after being asked about her thin and fit body, Corrine Bailey Rae responded by saying “I guess I have good genes” and it  made me think “what are good genes?”. I don’t believe in good or bad genes, but I thought it was a good question. I’d love to know what you think, tell me your idea of “good genes”. I’d love to read everyone’s opinion.

MR

 

Is Mila Kunis Contradicting herself When talking about Beauty and Sexuality in Hollywood?

 

 

 

The Huffington Post featured an article on Mila Kunis and her GQ spread to promote her new film Friends with Benefits the title of said post was:

Mila Kunis In Panties In GQ, Talking Sexism In Hollywood (PHOTO)

The opening paragraph goes as follows:

As if you weren’t well aware that her upcoming film, “Friends with Benefits,” deals expressly with the sexual side of male-female relationships, Mila Kunis is giving an eye-opening reminder on the cover of this month’s GQ.

It may not be by mistake that she forgot her pants on the way to the shoot.

But Kunis is far more than just a pretty face (and body), as she points out in the accompanying interview. A star since she was the hilariously bratty teenager Jackie on “That 70’s Show,” Kunis has impressive comedic chops, too, and laments that it is so often difficult for women to be taken seriously when it comes to funny in Hollywood. (read the rest here)

And if you do you will see that they pull her comments about women, beauty and sexuality from an interview she gave last year to About.com, and not the GQ article. The quote is below.

 

On About.com Kunis talks about beauty and sexuality in Hollywood:

In Extract, Cindy’s able to get away with things that others might not have. Part of the reasoning behind that is that, supposedly, pretty girls live by different rules. In real life, Kunis doesn’t find that to be true. “Personally, no. I don’t. I really don’t. I do think that there are women out there… You look at L.A. No one’s really from L.A. All the pretty people from the world all come to L.A., so L.A.’s just filled with beautiful women. But I feel like there’s two groups of them. You have one that solely relies on their looks. And that’s fine if that’s what they have to get through life, so be it. And then you have the beautiful women that actually have something else to offer the world and are constantly fighting against the stereotype. I do not look like this every day. I, in fact, very rarely look like this, so no, I can’t even get out of a parking ticket. I don’t exude… I think there are certain actresses, absolutely, that exude a certain amount of sexuality or whatever it may be that men just completely fumble over. I do not feel that I’m that person, personally,” said Kunis.

 

Now the title of the post makes you think that she made this statement in the GQ interview, the cover of which she graces wearing either a bikini or a bra and panties and drinking a cup of coffee (you’re going to have to figure out that logic on your own). If she did it would be a grand contradiction as she is using her sexuality and beauty to promote herself. Truthfully, everyone in the business does this. It’s almost a prerequisite to pose half nude on a cover to promote your project and “talent” be it acting or singing so we kinda can’t be mad at her for that. But clearly the Huffington Post is making a point, and calling her out by putting the image and the quote together, albeit sort of out of context, but we might forgive them because the point is valid). Some would say if you are not part of the solution then you are part of the problem and maybe if more stars didn’t strip down for photo spreads– pun fervently intended maybe the industry would have to shift. We all know how it works I guess my question is how do we get it to work differently?

We do have proof that sometimes pure talent will stand out, take Adele- she is at the top of the charts equal to the public pantie wearing Lady Gaga and she is a full figured, fully clothed woman who is making real music, writing and performing without tracks behind her and people are loving her (I am not saying that Lady Gaga sings to tracks, or does not write- That last comment is in reference to other popular artist who are successful and are not as shall we say as purely talented as much as brilliantly produced and manufactured).

And what about super power Tina Fey, the only time I remember her stripped down was in Vanity Fair when she was making fun of the whole idea of the sexualized female artisit. She’s kept her close on, made us laugh, think, and has become like the White Oprah of the comedy genre.

So perhaps it might be possible to “make” it with your clothes on. It looks to me that the concept of casting “couch” or using one’s sexuality is not longer relegated to that particular piece of office furniture or hooking up with big wigs but has been sublimated to include all types of PR, print, television interviews, scandalous “leaked” photos, sex tapes, staged relationships anything that exploits the body and sexuality to get attention and create a buzz the least of which at times is the person’s authentic talent. And just so it’s clear this is not directly against Mila Kunis but the system in general. What do you think?

Ben Avram’s final thoughts on the Life Lessons learned from his Mom Body Hero Lynne Greenberg!

Initially we shot the our interview together, but I wanted to talk to Ben alone for moment and get some more thoughts about the lessons he’s learned from his mother about taking care of his body, it’s fragility, he also talks about his sister and how this whole ordeal he brought is family closer. It took us a couple of tries to get it (you will see from our clothing changes lol) but we got it!

Final Segment of Interview with Lynne Greenberg AND Meet Prince BEN (Avram)


last Spring Lynne’s son (and my Student) (Prince) Ben suffered a shoulder injury that had him sidelined for a while, she talks about how seeing her son in pain and injured effected her and how she imparted what she has learned about taking care of herself and her body wit him.

I don’t know if you all are ready, I know him and I’m not. I sat down with Ben Avram ~ Prince Ben to you!!! We talked about how his shoulder injury left him with a greater respect for his body, dance and a deeper understanding of what his mother has endured. We also talk about what his perception (as a 10 year old) of what was happening when his mother first fell ill, how his parents and family shielded him and his sister from the gravity of the situation, and how now after having read the book he has been able to connect the dots of that time of his life to create a complete picture.

* When we were reviewing the footage Ben got such a kick out of the shots of him “preparing” to be interviewed, that he wanted me to do a bloopers reel, instead I left it in, as it gives you a better idea of why I get such a kick out of him!! Enjoy- I totally did!

Lynne Greenberg – The Body Broken Interview Pt3


Early on in The Body Broken when Lynne first begins to get searing headaches and begins the process of trying to get a diagnosis and hopefully find a cure, she reflects back on some of the other health issues that she had experienced earlier but thought nothing of- be it her issues with her eyesight, or even the loss of her sense of smell. I spoke with her about what she learned from connecting the dots, and how important it is to learn to listen to one’s body. We also talk about how this experience has changed her relationship to her Daughter Lilly (of whom I am a HUGE FAN!) what life lessons, woman lessons does she try to impart to the young girl now coming of age:

 

Reflections of the Week

Interview with Body Hero Lynne Greenberg Author of The Body Broken Pt1

Part 2 of Lynne Greenberg Interview

Tom Ford Says Americans are too Fat

Intern Makeda Roney Tells you Her 6 Ways she Makes Herself Feel Good!

Mirror Mirror

Tyra in a Bikini- Lookin’ Good!

GOOD HEAVENS the Woman with the Word’s Largest Breasts

Taking it further back:

Shedding Trappings

Creating Body Image: When Parents are the Problem

Jenny Stahl’s Banning Bitchfests

Is Obesity the Cause of High Health Care?