Wanna Know How Beyonce Lost the Baby Weight?

1-beyonce-lost-60-pounds-of-baby-weight-with-blue-ivy-pregnancy-by-eating-lettuce__oPt.jpgShe looks fab but she must be hungry as hell!

“Y’all have no idea how hard I worked!

I had to lose 60 pounds. They had me on that treadmill. I ate lettuce!”

Now tonight I’m gonna get chocolate wasted!”

 

Ugh! It kills me to hear this. I don’t think that this is completely true but why say it. I say if that is the case she could have taken some more time to bond and lose the weight and we all would have been just as happy to see her when she hit the stage a few months later. New Mom’s… this is not the way!!!

Bloomberg’s Ban of Super Sized Drinks, Too Far or on the Right Track?

Now I have to say that I am not a Bloomberg fan, I didn’t like the fact that he changed the law to win a third term as Mayor and I think that he has shown great favor to his wealthy friends in many areas specifically in the real estate market. He tends to, in my opinion oversteps…

Now he has  proposed that it be illegal to sell beverages over 16 ounces that have a high sugar content like sodas, fruit drinks, and even …Slurpees. He was highly successful in banning the use of Trans Fats in restaurant foods, that I agreed with as I think that when you are eating at a restaurant you often have no clue what you are eating or how it was prepared. I have a friend who is a chef who told me “People order the poached fish thinking it’s healthier but they don’t know that it was poached in duck fat, that’s why it tastes so good!”.

 

Should the Mayor be watching our waistlines for us?

When we learned that Trans Fats were those hidden calories invisible calories I think most people were happy to not have to worry about it. And frankly I don’t think that we really tasted the difference. Albeit this soda thing is slightly different. I  mean when we drink a Coke, we kinds know what’s in there, we know that there is a ton sugar and that the acid can deteriorate a penny. We know that when we by a big drink like that we are committing to consuming 3 times as much sugar as would be found in a normal sized can. But should our personal choice to buy and drink something bad for us be taken away. I mean we all know that alcohol is not “great” for us but if we drink “responsibly” which basically means that we don’t get behind the wheel of a car, and we don’t harm others, disrobe, or pee publicly (ok the gals on Jersey Shore are in peril) we are free to buy and drink as we like. Is Alcohol next? I mean you can barely smoke in your own home– now one could argue that smoking is bad for you and should be banned, and you could even argue that alcohol fits into the same category- when abused but should the government encroach on an individuals right to partake in these things? (I mean it’s not like they are footing the medical bill…)

Today the Super Sized Coke, Tomorrow the Cocktail!!!

Keep your paws off my drink!

What do you think, has Mayor Bloomberg gone too Far?

SkinnyGirl “Drink like a Lady” spot, What does that even Mean?

Now I have been a Bethenny Frankel fan from the beginning, however I have to say that on this season of her reality TV show “Bethenny Ever After” she it seems the power and money has taken her over. She was always a go getting tell it like it is, aggressive and take no prisoners type of chick but apparently that includes her husband as well. She seems to be in love with the sound of her voice, convinced that with a team of 6 or 7 she “does everything by herself” and bulldozes everyone in her path, albeit with a comedic flair. I still like her, and t’ruth be told if I sold my company for 160 million dollars you probably wouldn’t be able to tell me much either. I think it’s a phase, but I hope that her husband can hang in there, (not saying he’s an angel) but the way she talks to him and disrespects him is hard to watch, she’s incredibly dismissive towards him. But enough of that Skinny Girl has launched it’s first commercial a Charlotte Lions a follower sent me this message…

Hi,

I don’t know if you’ve already seen it on TV but there is this one commercial about cocktails which has for main idea and campaign: “skinny girls cocktails; Drink like a lady”. And I mean so in order to be considered as a lady you need to drink skinny ? Or think

Or think skinny ?

I just thought I’d share that with you…

I hadn’t seen the ad but found it and where I thought both the quality and the concept was a bit thin (no pun intended) I didn’t quite get it. I clearly it’s saying that the concept of being a “lady” has changed over time, that now we can slouch, wear flip flops relax and get sauced, but the thing that is a constant is that we should be “Skinny” whilst doing it which in away kind of eradicates the feminist message because it reduces a woman to her appearance or weight. That’s where having a brand entitled something like SkinnyGirl can be limiting, what about the Puggygirls?

I think a problem with the ad was the general look of it, it looked amatuerish, it was trying. I can hear Bethenny in the commercial, and that shouldn’t be a bad thing but it’s that pushing energy that you get from her that makes you wonder if she’s really trying to convince herself. Look at the the lead in this clip she stilted and inauthentic in the introduction, she is trying to hard. I think the whole thing would have come off better if she had done the spot herself as the 1950’s woman, and had clips of her modern day, THAT we COULD believe and in reality THAT is what women want when they see her.

Chaka Khan is EVERY Woman (and 1/2 the woman she used to be)

She tells “Access Hollywood,” “I started out fasting … for four months. I did nothing but liquids; me and my VitaMix were best friends.

“In the morning I’d have a high protein smoothie and in the afternoon I’d have a vegetable smoothie and in the evening I’d have another protein smoothie.”

THAT is amazing! and what an accomplishment, as great as she looks it must have been incredibly healing for her body. I hope that she has a way to sustain the weight loss so that it is truly a lifestyle change and not just a moment- the boomarang effect of extreme dieting can be worse then the original weight a person was carrying. I think she looks fantastic! Keep up the great work.

Kelly Clarkson: Weight Loss For the Love of A Man

Kelly Clarkson Weight Loss

I would love to say that it had something to do with my work, but it doesn’t, I have a boyfriend, and if I’m being completely honest, no one likes to be not toned when you are dating someone.”

Kelly Clarkson

Ok ok I get it you meet someone, you start to date, you want to feel flirty, and sexy and alluring so you might start to do the things that maybe you should have been doing all along, like maybe eating better, or working out. SO I can’t be mad but…

What I find interesting that she didn’t feel the need to lose weight for the industry in order to fit into their cookie cutter mold which I applauded her for. She has an authentic talent, a big voice that doesn’t really require auto tune, or the bells and whistles of push up bras and dancing in panties, front lace wigs and flailing back up dancers as camouflage. She is the type of performer who can just stand and belt out a song and move you to tears. I think that she gets that so she was like “accept me as  I am”  she got that she, as she was, was enough and she stayed chunky. It was a win for all the talented women who don’t look like “real women”.

So now to hear that she got a boyfriend and then decided lose weight makes me go hummm.  I hope that it was not because she felt inadequate or did it because she is afraid that she will loss him, I mean the reality is he started dating her when she was fuller so he must have liked it. On the other hand maybe it was the boost of endorphins made her want to be better, that I get.  Either way I think she looks great and if she is healthier for it, all the better.

 

Will The Summer Olympics Bring a New Standard of Body Image? (fingers crossed!)

Dara Torres ( US swimmer)

The thing I love about the Olympics especially the Summer Olympics it the fact that every 4 years the athletic body is thoroughly celebrated. From the sinewy ripped bodies of the track and field runners and jumpers, the long lean divers and swimmers, to the short compact gymnasts every athletic body type is on display in its full glory not just of form but in action. When you watch the Olympics there is an incredible and undeniable appreciation not only of what the body looks like, but also what it can achieve and endure. This is especially true for the female form. Societally there has been this battle of aesthetics when it come to the female body from the extreme polarities of size 00 model types to the zaftig curvy Sofia Vergara and Jennifer Lopez types. The middle tends to be a grey wasteland where the idea of “average” is seldom acknowledged or addressed, and the athletic body is heralded only in context.

 

Where the 90’s was the era of the Gym body, tight butts and hard abs as a result of hours on the treadmill, spin class or kick boxing. I remember the times when women wanted to be tight, no giggle no wiggle. They wanted to look like they worked out. Times have changed, as has the ideal female body type, now Modern day woman who seeks to be physically fit walks a precarious line of being firm yet curvy in all the right places. She wants to look like she’s “in shape” but not like she works too hard for it. Enter the Yoga Body: long, lean, pliant but toned, firm but not bulky, and mainly non-threatening. The only tell tale signs that you “do” something are evidenced by a wicked set of guns (a result of endless downward facing dogs) and the ubiquitous yoga mat under the arm or slung over the back.

Allyson Felix Track and Field, love it!

What excites me about the summer Olympic is that the world will be enthralled with all of these muscular, powerful, skilled bodies. Too often the female body is sexual objectified, reduced to something to satisfy the male gaze and fulfill its desires, and where these athletic beauties will also be sexualized in articles, with photo spreads where they are barely clothed exposing there sculpted bodies, no amount of styling will be able to conceal that these women are strong and confident and self possessed (not to mention they could probably kick your ass!) People are already talking about swimmer Dara Torres’ abs. She is a feat of nature; at 45 she is a mother and five Olympic games competitor (1984, 1988, 1992, 2000 and 2008) and has the sickest body I have ever seen!!!  The other thing that I love is that although these Olympians are ripped, they all have different body types, and proportions they are tall, short, thick, lanky, long legged, with short torsos, long torsos, wide hips, boyish builds, but they are all so incredibly beautiful, goddesses each and every one.

 

So this summer all the women with big muscular thighs and calves (holla) ripped abs, strong backs, whether genetically endowed or earned through working out will be praised and celebrated. Get ready to be compared to Allyson Felix, Lolo Jones or even Ms. Torres when you are walking down the street. You can feel empowered by the fact that you have a Gold Medal body and that is just and fabulous as JLo Booty. Let the Games begin!

 

Elisa Di Francisca
Elisa Di Francisca – Italy – Fencing

Allyson Felix
Allyson Felix – USA – Track and Field

Lolo Jones
Lolo Jones- USA – Track and Field

Natalie Coughlin
Natalie Coughlin – USA – Swimming

Would you Rather: Be Really Attractive when you are Young (and age badly) or Get Better With Age?

            

For people of my generation Facebook created a freaky phenomenon. When the over 30’s started getting Facebook pages years ago a rash of high school pages and the like were launched. People started to reconnect with their past lives and with it all the embarrassing photos that we thought we were safe from, I mean who keeps the negatives right? (DAMN THOSE SCANNERS And the people who have time to use them!) All the yearbook photos, prom pictures, and pictures from dance and theater performances as well as and cutting class hang outs were out there. And there we were with our youthful selves dressed like extras in a John Hughes film, looking like Madonna the Cure, En Vogue and Cyndi Lauper.  Photos were being loaded up for everyone and anyone in your present day life to see. Where on one level it was cool to be able to revisit, even reconnect with folks that you went to school, or grew up with. Whether you were neighbors in childhood, or hangout buddies in school and then parted ways “finding” people and being found on Facebook was the miraculous happening. You didn’t actually have to go to a reunion to find out whatever happened to the chick who had the locker next to you for 4 years you could just click on her. And even better you didn’t have to loss weight or get your hair done to do it. While sitting in your PJ’s  you could revisit your youth in a safe and contained (albeit oddly public) way, in the comfort of your own home with a glass of wine. You could click through old photos and kee kee with laughter at your own “back in the day” and remark to yourself, “What were we thinking?”

Well along with bringing us our past, Facebook brought us our past’s present. All of the sudden the present day lives of the people you hadn’t seen since you turned that tassel, and left home were before you live and in color and THAT is at the root of this question. I started to noticed that in some cases life, and maybe genes had not been so kind to some of my schoolmates (I know that sounds horrible but you know that you were thinking it too!). They had…AGED… I was not looking at the youthful, collagen  (naturally) plump faces of teenagers, I was now looking at…mothers and fathers, who had spread, and balded, and wrinkled and all of the sudden started to look like their mothers and fathers did back in the day. They looked like our mothers look after years of running after us driving us hither and yon packing lunched, wiping noses and waiting up for us ’til the wee hours. Frankly some folk looked worn…It was the first time that I realized, Shit I’m…Wait for it…Middle Aged!!

I think this realization was compounded by the fact that I went to an arts high school so most of my classmates I remember as being young, fit, and vital, with indefatigable energy that was unable to be contained. We were bouncing off of walls, half dressed, legs kicking, singing in hallways and acting a fool (for art) So to see the older versions of themselves, at barbeques, settled with children on their laps,  carrying a few extra pounds from either a combination of childbirth, age and perhaps not dancing 4 hours a day left me incredulous. And then I was worried, “Do I look like that? Because I don’t feel like that…” When you start asking those questions you know that you are middle aged.

So What prompted this question:

So I was sitting having breakfast with my Joffery Jazz and Contemporary Division Dancers (the semester is over and we had one last out of tights bonding moment) and I was telling them to story and being that they range in age from 15-22 I was curious, how they would answer the question of :

“Would you Rather be really attractive when you are young (and then age “badly” OR would you rather just be average in your youth but get better with age?”

So which would YOU RATHER?

S Moda Features Plus Sized Model Candice Huffine on Cover!

candice huffine I love this cover! It reminds me of those  juicy sexy curvy women of the ’50’s/60’s like Marilyn Monroe, or Sophia Loren delish! Apropos photographer Damon Baker’s concept was entitled “Una mujer real,” or “A Real Woman”  inspired by the 1050’s pin up girls.

If you recall Candice was one third of the full figured triad on the cover of Vogue Italia.

The Huffington Post reports:

For all the talk about including “real women” in fashion spreads, it seems like plus-size models only pop up on special occasions, like Vogue Italia‘s all-plus size issue or a controversial nude photospread juxtaposing a fat body with a skinny one.

So, after a few months of quiet on the plus-size front, S Moda has put the spotlight back on bigger models and the never-ending body conversation. Candice Huffine, famous for being one-third of Vogue Italia‘s memorable plus-size cover shoot, poses for photographer Damon Baker for a cover story entitled “Una mujer real,” or “A Real Woman.”

Her editorial, filled with Fifties-themed pinup shots, is accompanied by a surprisingly in-depth article that looks to psychology, anthropology, literature and pop culture to explain why the classic womanly shape, praised for centuries, has been replaced by a skinnier ideal.

What’s Wrong with Looking Like You Just Had a Baby?

I know that the new hip thing is to be a MILF, both during pregnancy and immediately after. It’s like after expelling your placenta women are supposed to magically shrink back to their pre- pregnancy weight, as soon as you get your baby to latch on and breastfeed, you should feed them while walking on the treadmill.

What is so wrong with looking like you just had a baby?

There was time when the ripe and fertile corpulence of a new mother was honored, it was the one time that a woman could feel ok about carrying extra pounds, after all it was for a good cause, there was just a person residing in your body!! Shouldn’t that buy a chick a pass? Well apparently not nowadays. The popular gossip site TMZ recently made fun of actress Bryce Dallas Howard for  her post baby body. The Caption reads:

The article may say Bryce Dallas Howard on it but all I’m seeing are photos of Hugh Jass.

Really? Way to go. Nice one. You are so funny… NOT

The worst part is that Howard admits to struggling with not only the weight but the overwhelming newness of motherhood itself, She wrote it about the experience very candidly for GOOP:

Before Theo was born, I had been in good humor about my 80-pound weight gain, but I was now mortified by it. I felt I was failing at breast-feeding. My house was a mess. I believed I was a terrible dog owner. I was certain I was an awful actress; I dreaded a film I was scheduled to shoot only a few weeks after the birth because I could barely focus enough to read the script. And worst of all, I definitely felt I was a rotten mother—not a bad one, a rotten one. Because the truth was, every time I looked at my son, I wanted to disappear.

I suppose that with mothers (especially) celebrity mothers seemingly bouncing back so quickly after giving birth there is a new post pregnancy body standard. And where in a sense it’s kind of cool to be back in your original body so soon after having a child but here should be no judgment for those who don’t . The most important thing about pregnancy is that both mother and child come through it healthy, it’s not a competition it’s life.

check out the article about this on Jezebel

Spring Cleaning: Eating Raw Week 4 (Video)

Well I have made it through a solid month eating raw, and I have learned a lot about the diet and myself. This a was a big week as I learned how to make some really delicious meals that whether raw or not I would choose to eat, including a veggie Collard Green Wrap, and Raw (veggie) Sushi. So I feel quite accomplished. Hear about when I tried to buy some Raw Bread!!! Note I said TRIED. I will of course be updating you all on my raw food findings and I still what to chat with my good friend Eva Mueller  about her experience with eating raw (our schedules just did not sync up during these last 2 weeks)  so here is my video update, enjoy!!!!

My Collard Green Wrap:
Shredded Beets
Almond Mayo
Corn
Yellow Squash
Sun Dried Tomatoes

The final result, I don’t think I took the time to take a better pic because I was so dang hungry lol!!

 

 

 

here is my Veggie Nori Sushi (the ingredients are different but the process is the point:
Sliced Avocado
Yellow Squash
Sprouts
Marinated Mushrooms
Tahini Sauce
Nori Seaweed Sheet
This was my second attempt!!
you see it’s can’t be but so hard, I did it!